Hello everyone! How are we all doing today?
I feel like the past couple of months have been a heck of a journey for my skin. I took time to really care for my skin and keep on top of a skincare routine. The extra TLC really has made a massive difference!
I thought I would share some of the things I learned as I always believe knowledge is power and sharing is caring (see I fit in a double cliché 😂)
Now the big thing I have to say is that my skin is always changing, so just because it is good now, certainly does not mean it’s always perfect. Also, our skin doesn’t define us nor does it define beauty. Acne and other skin conditions are things that are purely out of our control sometimes and we all just try our best to take care of it. ✌️✨
Alrighty, my first tip might seem a bit funny but DON’T STRESS. Just chill alright? I know, I know life gets busy, crazy and downright unfair but we wear our stress on our face as much as we do our emotions. I know it seems trivial to say, but I recently had a very stressful period of my life end and my skin has basically been healing since then. I don’t know if there’s actually a direct connection between the two, but I’m going to say yes. 😉
Next, drink lots of water! 💦 I know this is what everyone says, but it wouldn’t be said so much if it wasn’t true. I think it is one of the most important tips for good skin health, as well as overall health. I used to think drinking water wasn’t important to skin health until I made a goal to drink about 2 Litres of water a day for other health reasons. I definitely don’t hit my marker some days but the extra hydration has been a saviour. If you find it hard to drink water I have a tip for that too: use a couple drops of Stevia (a natural plant-based sweetener) and add some lemon or a fruit tea to it. It will make the water a lot more tasty 😋
Double Cleansing is my next biggest tip! I think I spoke about this in an earlier post but I decided to put it to the test and practice it regularly. I’ve always had texture on my forehead and it has been a big insecurity of mine. I started to use a charcoal face wash with a soft face cloth to do my second cleanse at night and I really noticed a big difference. I don’t want to sound like a crazy person but I swore I saw results as early as the next morning! It’s also important for face cloth users to make sure you wash your face cloths on the regular. Bacteria grow in damp, warm environments and a yucky face cloth could be causing breakouts.
Lastly is being aware of how much you touch your face. This is so important! I know because my worst habit is touching my face and the acne always follows. Now I don’t mean not touching your face again, but be aware. If you’re out in public, bacteria gets on your hands, and then easily transported to the face when we try to smooth out some creased concealer or scratch that itch on our chin. If I know I’m going out I’ll pack a small brush to do any touch ups and keep a hand sanitizer with me as well.
(Ignore my chippy polish haha 😂)
I was just wearing a bit of moisturizer, bronzer and highlight in this photo. ✌️
Do you guys have any tips you live by? 😊